April 2022
🐰🐰 Wellness Dimensions, Continued
"April hath put a spirit of youth in everything." - William Shakespeare
"April comes like an idiot, babbling and strewing flowers. - Edna St. Vincent Millay
"Don't judge each day by the harvest you reap but by the seeds that you plant." - Robert Louis Stevenson
The only constant is change...
Despite the return of winter weather last week, we have welcomed Spring and I'm hopeful that April showers don't include more snow! Those of us with green thumbs are eager to get into the garden and get warmer days underway.
If you completed last month's wellness self assessment, did you identify any domains that you would like to focus on as we move forward? Some thoughts may be:
financial wellness - the April tax deadline is a good reminder to check spending habits and update your budget
occupational wellness - are you feeling fulfilled in your current career path? Is your company's culture supportive and encouraging? Do you have good work - life balance?
environmental wellness - is it time for a good, deep spring clean of your home or your car? Do you have art or plants or other decorations that bring you joy?
social wellness - warmer weather allows for more outdoor get togethers. Many towns have farmer's markets or local events like outdoor music or park clean ups. Hikes with friends, exploring new areas, and being intentional as you look for signs of spring like budding trees and new bird nests are great opportunities to get outside more and connect with others
Unique & special April holidays: (http://holidayinsights.com/moreholidays/april.htm)
Some of my favorites:
National Humor Month
National Card and Letter Writing Month
April 2 Ramadan Kareem (Have a generous Ramadan)
April 3 Don't Go to Work Unless It's Fun Day
April 12 Grilled Cheese Sandwich Day
April 17 Easter Sunday
April 23 Take a Chance Day
I'm grateful to know you and I thank you for letting me be a part of your journey. Please let me know if there is anything more I can be doing to support you.
